ASICS Trabuco 14

RRP £139.99.

Scorecard

From the spec sheet and 2 independent reviews.

• Waterproof: 0 out of 100. Waterproof (GORE-TEX): No.
• Wide fit: not sure yet. Wide fit available: No. Reviewers: wide planted base, roomy forefoot.
• Grip: not sure yet. Outsole: ASICSGRIP rubber, multi-directional lugs. Reviewers: Excellent grip; but weak grip in mud.
• Cushioning: 49 out of 100. Cushioning: moderate; Stack (heel): 35.5 mm. Reviewers flag: firm on long runs.
• Lightweight: 24 out of 100. Weight: 281 g. Reviewers flag: Somewhat heavy.
• Durability: 50 out of 100. No clear evidence either way; about typical for the category.
• Rock protection: 95 out of 100. Strong, explicit evidence it excels here.
• Stability: not sure yet. Reviewers: wide planted base.
• Breathability: 56 out of 100. Upper: Engineered mesh.
• Recycled materials: not sure yet.

Independent reviews

• Asics Trabuco 14 Review | Tested & Rated OutdoorGearLab
• Cut in half: ASICS Trabuco 14 Review (2026) RunRepeat

Specs

Upper

Engineered mesh

Midsole

FF Blast Max foam

Outsole

ASICSGRIP rubber, multi-directional lugs

Terrain

mixed

Best for

daily training on light-to-moderate trails

Weight g

281

Cushioning

moderate

Release year

2026

Heel to toe drop mm

8

Stack height heel mm

35.5

Stack height forefoot mm

27.5

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